Raised in an abusive home, I spent the first half of my life scared, confused, disassociated, and with little emotional support. The effects of childhood trauma cast a shadow over much of my life in the form of C-PTSD (complex post-traumatic stress disorder) and pushed me to the edge.

In the midst of my struggle, my curiosity and desire for deeper understanding and peace led me to a program for psychospiritual counseling and personal transformation.

The immersive program served as a potent catalyst in my healing and it was where I discovered a profound calling to be a compassionate witness to others on their healing journeys.

My exploration of spirituality deepened when I discovered my ability to communicate with the Other Side. I quickly learned that for me, mediumship was about so much more than communicating with those who had passed-it was a calling to strengthen and be more intentional in my relationship with my soul and the Divine.

Since creating an ongoing spiritual practice, my life has been transformed in ways I never imagined. Both my personal evolution and professional development have profoundly influenced my approach as a practitioner and deepened my understanding of the healing process.

Healing isn’t a quick fix or a destination. It’s not the absence of pain or the end of struggle. True healing is a way of engaging with life that honors your whole being.

Your life is the sacred ground where your soul evolves. That means your day-to-day experiences, your desires and heartbreaks, your patterns and awakenings, they all hold meaning. Tending to your heart, your psyche, and your body, is not separate from the soul’s journey—it is the journey.

When you begin to honor the relationship between your humanity and your spiritual nature, something beautiful happens. Life softens. Rather than happening to you, your life is a co-created experience. Reverence begins to rise, not only for your story, but for others, and for the earth.

This is about remembering what has been inside you all along. It’s about coming home to your essence, letting go of what no longer fits, and stepping into a way of living that’s more aligned, alive, and true.

I’m continuously surprised and delighted by the inspiration that moves from my soul to my heart. In many ways, it feels like I’m just getting started.

My life is an altar to my soul, intentionally curated to support the most authentic expression of who I am. It’s not perfect, but it is deeply mindful. Every element on that altar has shaped my healing and growth: my husband and sons, our animals, my work, surfing, creativity, friendships, and time spent in nature.

A long-held soul desire recently came true when my family and I moved to Costa Rica. Since then, the ocean and surfing have become a more integral part of my life. What’s next feels equally soul-led: to write the book that’s been living in my heart, to explore painting as a new form of expression, and to let myself be shaped by the creative process in ways I can’t yet see. I look forward to sharing whatever I discover along the way.